Free key: real listings for yesterday and today, 500 calls a day, no card148 countriesGet yours in 30 seconds
tvguideapi

Last 30 days

API uptimefrom the monitorIncidentsfrom the monitor
All systems

Working normally

Checked every minute from outside our own servers.

Channels/India/Manage Stress

Manage Stress TV guide

Manage Stress today, and every day back to October 2025.

The full schedule in Asia/Kolkata time, what is on now and next, and the same data in your app with one call. Search any past day on the Archive plan.

CountryIndia
Today168 programmes
Listings fromOct 2025
CategoryGeneral
On now on Manage Stress05:16 IST
On now
Quiet Your Mind Find Calm
05:16 to 05:19 IST
3 minutes left
05:19Restore Emotional Balance Instantly
05:22Meditation For Peace \u0026 Tranquility
05:29Experience Inner Stillness
05:39Shavasana Relax Your Whole Body
ScheduleManage Stress schedule

All times Asia/Kolkata. The same day from the API: GET /v1/channels/ch_54hkfgfe/schedule?date=2026-10-13&tz=Asia/Kolkata

Open in the docs
TimeProgrammeEpisodeCategoryLength
00:00Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
00:11Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
00:14Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
00:17Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
00:24Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
00:34Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
00:56Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
01:01Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
01:12Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
01:15Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
01:18Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
01:25Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
01:35Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
01:57Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
02:02Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
02:13Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
02:16Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
02:19Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
02:26Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
02:36Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
02:58Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
03:03Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
03:14Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
03:17Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
03:20Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
03:27Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
03:37Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
03:59Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
04:00Manage StressManage Stress.Experience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance221h
04:04Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
04:15Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
04:18Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
04:21Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
04:28Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
04:38Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
05:00Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
05:05Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
05:16Quiet Your Mind Find Calm On nowDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
05:19Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
05:22Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
05:29Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
05:39Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
06:01Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
06:06Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
06:17Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
06:20Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
06:23Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
06:30Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
06:40Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
07:02Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
07:07Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
07:18Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
07:21Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
07:24Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
07:31Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
07:41Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
08:03Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
08:08Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
08:19Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
08:22Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
08:25Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
08:32Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
08:42Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
09:04Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
09:09Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
09:20Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
09:23Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
09:26Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
09:33Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
09:43Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
10:05Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
10:10Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
10:21Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
10:24Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
10:27Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
10:34Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
10:44Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
11:06Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
11:11Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
11:22Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
11:25Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
11:28Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
11:35Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
11:45Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
12:07Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
12:12Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
12:23Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
12:26Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
12:29Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
12:36Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
12:46Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
13:08Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
13:13Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
13:24Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
13:27Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
13:30Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
13:37Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
13:47Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
14:09Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
14:14Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
14:25Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
14:28Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
14:31Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
14:38Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
14:48Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
15:10Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
15:15Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
15:26Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
15:29Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
15:32Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
15:39Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
15:49Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
16:11Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
16:16Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
16:27Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
16:30Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
16:33Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
16:40Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
16:50Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
17:12Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
17:17Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
17:28Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
17:31Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
17:34Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
17:41Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
17:51Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
18:13Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
18:18Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
18:29Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
18:32Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
18:35Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
18:42Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
18:52Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
19:14Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
19:19Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
19:30Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
19:33Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
19:36Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
19:43Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
19:53Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
20:15Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
20:20Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
20:31Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
20:34Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
20:37Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
20:44Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
20:54Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
21:16Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
21:21Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
21:32Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
21:35Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
21:38Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
21:45Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
21:55Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
22:17Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
22:22Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
22:33Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
22:36Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
22:39Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
22:46Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
22:56Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing2222m
23:18Boost Mental Stability \u0026 CalmnessBuild mental stability and steady energy with this grounding meditation. Handle challenges with calmness and focus225m
23:23Master Your AnxietyCalm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions2211m
23:34Quiet Your Mind Find CalmDiscover inner peace and quiet your thoughts with this meditative session. Manage stress effectively and feel at ease223m
23:37Restore Emotional Balance InstantlyRegain emotional balance and stability with focused breathing techniques. Achieve a sense of harmony and calm223m
23:40Meditation For Peace \u0026 TranquilityVisualize the serenity of mountains to bring peace and tranquility. This session helps calm the mind and uplift the spirit227m
23:47Experience Inner StillnessExperience deep tranquility and peace inspired by monk-like stillness. find inner calm and balance2210m
23:57Shavasana Relax Your Whole BodyRelax deeply with a guided full-body awareness meditation. Rejuvenate, release tension and improve your wellbeing223m
In your appThis schedule, in four languages

Copy, add your key, run. The free key reads yesterday and today on every channel, 500 calls a day.

Get a free key
curl -H "Authorization: Bearer $TVG_KEY" \
  "https://api.tvguideapi.com/v1/channels/ch_54hkfgfe/schedule?date=2026-10-13&tz=Asia/Kolkata"

# what is on now, and next
curl -H "Authorization: Bearer $TVG_KEY" \
  "https://api.tvguideapi.com/v1/channels/ch_54hkfgfe/now"

# any past day (Archive plan)
curl -H "Authorization: Bearer $TVG_KEY" \
  "https://api.tvguideapi.com/v1/channels/ch_54hkfgfe/history?from=2025-10-12T00:00:00Z&to=2025-10-13T00:00:00Z"
Free keyEvery time in UTCIds that never change
// GET /v1/channels/ch_54hkfgfe/schedule?date=2026-10-13, the first programme
{
    "data": [
        {
            "id": "ls_6nmkccft",
            "channel": "ch_54hkfgfe",
            "start": "2026-10-12T18:30:00Z",
            "stop": "2026-10-12T18:41:00Z",
            "title": "Master Your Anxiety",
            "sub_title": "Calm your mind and reduce anxiety through mindful breathing. Feel grounded and more in control of your emotions",
            "description": null,
            "category": [
                "22"
            ],
            "flags": {
                "new": false,
                "live": false
            }
        }
    ],
    "meta": {
        "count": 168,
        "date": "2026-10-13",
        "tz": "Asia/Kolkata"
    }
}
Live and new flagsEpisodes joined on paid plansReal data
Search back in timeAny day on Manage Stress, back to 3 October 2025

What was on, on any date we hold: for research, catch-up, clip finding or proving a broadcast. Any window up to 31 days with /v1/channels/{id}/history on the Archive plan.

Listings held for Manage Stress
The first three programmes of any past day show here. The whole day, and the API, are on Archive.See Archive
TimeSunday 12 October 2025Category
Nothing held for that day. Try another date.
Endpoints for this channelEverything the API knows about Manage Stress

8 calls cover a channel from its details to its past. Each one opens in the documentation with Try it.

GETFree keyFind a channelFind a TV channel by its name, an alias or a call sign, in any country, and get the id every other endpoint takes./v1/channels/search?q=manage stressGETFree keyGet a channelOne TV channel in full: its names, owner, country, languages, categories, logo, website, launch year and the guide feeds behind it./v1/channels/ch_54hkfgfeGETFree keyA channel's scheduleA TV channel's day slot by slot: start and stop in UTC, title, description, category, and the series and episode where we matched it./v1/channels/ch_54hkfgfe/scheduleGETFree keyOn a channel nowWhat is on a TV channel right now and what comes next, with how far through the current programme it is./v1/channels/ch_54hkfgfe/nowGETFree keyNext on a channelThe next programmes on a TV channel, as many as you ask for, each with its times in UTC and its episode where matched./v1/channels/ch_54hkfgfe/nextGETFree keyWatch a channel freeThe official free ways to watch a TV channel: the broadcaster's own player, or the FAST service (Pluto TV, Samsung TV Plus, Plex, Roku) that carries it, with the watch page and the country./v1/channels/ch_54hkfgfe/free-viewGETPaid plansA channel's past schedulesPast schedules for a TV channel from the archive, slot by slot over any window of up to 31 days, with the same fields as today./v1/channels/ch_54hkfgfe/historyGETPaid plansXMLTV exportA country or a set of channels as a standard XMLTV file, up to 14 days ahead, for media centres and IPTV players./v1/xmltv?channels=ch_54hkfgfe
PlansToday on the free key, the archive when you need it
Free key$0 for everReal listings for yesterday and today.
  • Listings, now and next, channels
  • Every country
  • MCP on your key
Get a free key
LiveMost chosen$39 a monthEvery endpoint today and ahead, for live products.
  • Everything in Free key
  • Shows, episodes and films
  • Sport, live told apart from repeats
  • XMLTV exports
Choose Live
Archive$79 a monthPast schedules and the episode archive.
  • Everything in Live
  • Listings back to 2010
  • Episodes back to 1908
  • 2 keys
Choose Archive
Complete$249 a monthEverything, in bulk, for products built on it.
  • Everything in Archive
  • XMLTV and CSV exports
  • 5 keys
  • Highest limits
Choose Complete
More in IndiaChannels like Manage Stress
The full guide
Get Manage Stress in your app today

A free key in a minute, with Google. No card. Yesterday and today on every channel in 155 countries.